Toate articolele cu tag-ul "running"
Five months later, I found out why I almost dropped out at Ironman Emilia-Romagna. Not from fatigue, not from lack of energy, but because of a muscle I didn’t even know existed. A story I stumbled on by chance, at the table, after Gerar.
For New Year’s, I ran away to Monopoli—not to chase performance, but to sleep, to eat, to run with no goal, and to get my head straight. With the sea, with quiet, with slow runs and the simple joy of being present. Sometimes it’s not about kilometers or plans. It’s about knowing when to leave. And where.
After nearly three weeks without running, the fog, cold, and wind on Lacul Morii showed up exactly when they were supposed to. It was more than a physical comeback—it cleared my head after an intense stretch of work, projects, and short nights. A simple run, no pressure, that put everything back in place and quietly opened the road toward the next goal.
After 100 km in Alberobello, sleepless nights, exhaustion, and a forced break, today’s run came exactly when it needed to. Bad weather, familiar roads seen through a tourist’s eyes, unexpected encounters, and stories told on the move. A run with no pressure, but with meaning—one that reconnected my legs, my mind, and my confidence for what’s next. Sometimes a comeback doesn’t arrive with fireworks, but quietly, in 19 kilometers run with a clear head.
🇮🇹🏃♂️ 100 km in Puglia. One run, one community, and a man who never spent a single second truly alone.It was that kind of race — the one that somehow comes together perfectly without being perfect a...
How I ran less than I planned and partied more than I should have ???It’s 3:30 AM, and I can’t sleep. My thoughts—about the plan, the route—just won’t let me rest. I didn’t manage to prepare for this...
The December 1st Marathon has already become a tradition. It is another heartfelt marathon for me because it takes place in my hometown. More precisely, right behind my house, in IOR Park, where I reg...
It was the toughest and most challenging race I've ever faced. This was my ultimate test, marking ten years since I changed my lifestyle, lost weight, and took up running. This race utilized every bit...
Two croissants, five pizzettes, and an ultramarathon ❤️?♂️??I woke up at 5:30 with the thought of running more today. I can't even remember falling asleep. I had crashed out after another day of wand...
The recent weather has made my training for the Ultrabalaton truly effective. I've maximized the heatwave-like warmth to its fullest.I had planned to run 45 km on Sunday, but I decided to run with Pau...
I missed feeling warm ?, even at home. Honestly, I had grown tired of long runs in the cold and bulky clothing. And yesterday was definitely spring.After a complicated week, where I barely managed to...